Am I losing my will - or am I finding it again? Meditation can be a gateway to inner freedom. Instead of automatic reactions, it creates space for conscious decisions. For managers in particular, this is a valuable path to genuine self-leadership and clarity of action.

What makes a good conversation? Discover why real listening, understanding and meaningfulness are more important today than ever - and how formats like the Council help to make conversations lively and connecting again.

Our world is not complicated - it is complex. If you want to survive in complex situations, you need more than analysis: you need presence, listening and the right model to find orientation. In this blog article, you will find out how the Cynefin model can help you to deal better with uncertainty - and what role mindfulness and connection play in this.

What happens when we start to treat ourselves with more benevolence? When we let go of old beliefs and no longer leave our self-worth to the outside world? This article is about the power of inner connection - and how the PEP method can help to release emotional blockages and build genuine self-worth.

Mindfulness is more than just a trend - it changes the way we think, work and interact with each other. Whether in everyday life or in business, those who consciously stay in the moment make clearer decisions, communicate more openly and foster deeper connections. Find out how mindfulness can enrich your everyday life in this blog article.

Our perception shapes our reality - but do we really see what is? The wheel of consciousness shows how our brain filters information and why we often act on autopilot. If you consciously question, you can break through old thought patterns and make clearer decisions. Find out how listening and the diplomat in the brain can help.