Blog
Overview of all blog articles
Learning to understand complexity – with the Cynefin model
Our world is not complicated - it is complex. If you want to survive in complex situations, you need more than analysis: you need presence, listening and the right model to find orientation. In this blog article, you will find out how the Cynefin model can help you to deal better with uncertainty - and what role mindfulness and connection play in this.
Strengthening self-worth with PEP: How to connect with yourself
What happens when we start to treat ourselves with more benevolence? When we let go of old beliefs and no longer leave our self-worth to the outside world? This article is about the power of inner connection - and how the PEP method can help to release emotional blockages and build genuine self-worth.
Mindfulness: Presence, Clarity and connection in everyday life
Mindfulness is more than just a trend - it changes the way we think, work and interact with each other. Whether in everyday life or in business, those who consciously stay in the moment make clearer decisions, communicate more openly and foster deeper connections. Find out how mindfulness can enrich your everyday life in this blog article.
The Wheel of Consciousness: How our perception shapes our reality
Our perception shapes our reality - but do we really see what is? The wheel of consciousness shows how our brain filters information and why we often act on autopilot. If you consciously question, you can break through old thought patterns and make clearer decisions. Find out how listening and the diplomat in the brain can help.
The Drama Triangle – Dynamics, Effects and Ways to Exit
The drama triangle describes why conflicts always go round in circles - whether in relationships, at work or in everyday life. Victims, rescuers and persecutors unconsciously switch roles, keeping the conflict alive. But there is a way out! Find out how to recognize the dynamics, get out and take real responsibility.
What is a Council? An Approach to Listening and Sharing
A council is more than just a conversation - it is a space for genuine listening, non-judgmental sharing and deep connection. Find out how the concept has been transferred from ancient traditions to the modern world and the principles behind the council. Read more about the origin, process and meaning now!